HOW TO TAKE BATH TO INCREASE SPIRITUAL ENERGY :

HOW TO TAKE BATH TO INCREASE SPIRITUAL ENERGY :


When we have a bath, our primary focus is generally on cleaning ourselves physically. We rarely give thought as to whether we are being cleansed at a spiritual level and which bathing technique would best accomplish this. While bathing in a bathtub or shower are the most common forms of bathing in many countries, through spiritual research, SSRF has found that a bathing practice commonly found in India is the most spiritually beneficial way to bathe.
Through the spiritual research conducted by SSRF, it has been found that both taking a shower and bathing in a bathtub, while being effective methods of physically cleaning oneself, are actually unfavourable at a spiritual level. In this article we will share with you our spiritual research findings on bathing while seated in a cross-legged position.
In order to better understand this article, we suggest you familiarise yourself with the articles on:
Sattva, Raja and Tama – The three subtle basic components of creation
An introduction to the concept of satvik living (Spirituality in daily life)
2. Bathing while seated in a cross-legged position
2.1 Suggested method of bathing in a cross-legged position
To maximise the spiritual benefit of bathing in a cross-legged position, we recommend the following steps while taking a bath.

Black energy : The primary weapon used by negative energies is black energy which is a spiritual energy capable of manipulating any process on the Earth plane. The extent of this manipulation depends on the strength of the attacking negative energy.
Prayers: Prior to having a bath one should pray and pay gratitude to the Absolute Cosmic Water Principle (Āpatattva). One can pray that let the Raja-Tama be cleansed from their body. Also along with physically cleaning the body, one can pray that let one’s subconscious mind also be cleansed.
Adding spiritually pure items: Sāttvik spiritual healing products such as Holy ash (Vibhūti), Indian cow's urine (gomūtra) or rock salt can be added into the water in the bucket. They help to remove black energy from one’s body to a faster degree.
Seating position: In this method of bathing a person sits cross-legged on a wooden stool. Sitting on the ground is not recommended as one can get affected by negative energies (ghosts, demons, devils etc.). Sitting on the ground or floor of the bath or shower, can be spiritually detrimental owing to distressing vibrations from the lower regions of Hell (Pātāl) that cover the ground. Our lower chakras (spiritual energy centre) and lower abdominal (including reproductive) organs are particularly susceptible to subtle-attacks this way. Hence it is important to sit on a seat while bathing. Wood is the preferable material for sitting due to the positive vibrations that are emitted and absorbed by it.
Bathing materials: Using a bucket of water one pours the water on oneself. One can uncross one's legs in order to clean oneself thoroughly. It is best to use sattvik shampoo and soap while bathing. An expensive soap does not mean that it is spiritually better.
Chanting the Name of God: While having a bath continue to chant the Name of God. This helps to activate the Divine consciousness (Chaitanya) in the water.
Prayer: After completion say a prayer expressing gratitude for being cleansed.
2.2 Subtle analysis of bathing in a cross-legged position
A seeker from SSRF with an advanced sixth sense of vision, studied the subtle-effect of bathing while sitting in a cross-legged position. She drew a drawing based on subtle-knowledge of the various spiritual energies he saw from this bathing method.
The drawing based on subtle-knowledge has been attached.
Through such drawings based on subtle-knowledge, we gain insight into how an action like bathing in a cross-legged position is spiritually beneficial for us.

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